The cure for the winter blues is staying active.
It has been so cold lately. Winter is definately rearing it's frigid head, these last couple days especially. Between the cold weather, and the lack of daylight, getting out of bed in the morning is dreaded more than ever. Winter can make it difficult to keep a focused mindset.
A few things you must do to prevent "The Winter Blues" are:
Do some Zumba, Hot Yoga, Cross fit, Kickboxing, go Skiing, Snowboarding, ice skating. Find a hobby. Pick a room in your house to decorate. Look up some DIY projects, such as: home decorations, Christmas ornaments, jewelry, etc.
To sign up for Zumba, yoga, and kickboxing classes, try checking out your local park district, YMCA, gym, or google available classes near your location. For DIY project ideas, check out Pintrest, or google 'DIY projects'
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